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P: 604-839-9789
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#109 - 1529 West 6th Ave
Vancouver, BC Canada
V6J 1R1

 

Suffering From Allergies?
If you are suffering from allergies,
you owe it to yourself
to check this out.

Vancouver Allergy Centre

 

Meet Wendy

 

Archive for the ‘ Treatment ’ Category

Acupuncture Can Help With Allergies

Sunday, April 22nd, 2012

The Chinese were many years ahead of Hippocrates and his opinion that the body has the ability to heal itself. The Chinese used acupuncture to aid the body in healing itself. What does this have to do with allergies, you ask? It has been shown through scientific studies that acupuncture can bring relief to people suffering from allergies.

Most people seem to resort to over the counter medication for getting relief from their allergies. The problem is that these medications can have some rather dreadful side effects. Acupuncture has no harmful side effects. This means that it is possible for anyone to give acupuncture a try and not be concerned about suffering for their daring.

According to Traditional Chinese Medicine (TCM) what acupuncture does is stimulate certain areas of the body which correspond to the condition that is being treated. So, acupuncture is actually a way to help the body heal itself through the stimulation of the relevant points on the body, usually through the insertion of fine needles or laser stimulation.

Acupuncture for allergies is practiced in two parts. There is the treatment of the symptoms – referred to as the branch – and the strengthening of the immune system so the body can combat the allergies on its own – referred to as the root. When you go into an acupuncture treatment with all the symptoms of allergies you will get a different treatment than if you go in while you are not showing the symptoms.

Each treatment is done on an individual basis. Your symptoms are examined in conjunction with your lifestyle and everything else that makes you who you are. This is so that you can be given a treatment that will take care of your individual problems. Western medicine, on the other hand, tends to treat all allergies in the same way and is much more generalized.

An acupuncturist is able to tell the nature of your allergy through a close examination of all the various points in Chinese traditional medicine. They will basically be determining the heat and cold conditions that are affecting you and then treat these.

An acupuncturist will  use needles or a laser beam to stimulate the various points of the body. The treatments will   correct the imbalances that are causing the allergic reaction.

The next time you start to suffer from an allergic reaction to something in your environment, take a moment to seriously consider trying acupuncture.

Give me  a call at 604-839-9789 to book your appointment.

~~ Wendy Lind    RAc   Registered acupuncturist (*CTCMA BC)

Tags: Acupuncture, acupuncture treatment, allergy
Posted in Acupuncture, Treatment | No Comments »

Laser Treatments for Pain

Tuesday, April 3rd, 2012

Laser treatment for arthritis

I have been having enormous success in treating chronic pain with our laser unit.  In this needle-less treatment protocol I use the laser wand instead of my acupuncture needles.

I target all of the same acupuncture points with the laser wand.  The laser beam creates the same healing effect as do the needles.

Often within weeks the treatments start breaking down and dissolving calcified material in the joints which leads to even more pain relief.

If you suffer from chronic pain such as arthritis, you should consider acupuncture as an addition or alternative to pain killing drugs.  You can decide whether you prefer the traditional acupuncture treatments with the needles or the modern alternative of the laser wand.

Call now for a consultation or an appointment.

604-839-9789

Posted in Acupuncture, Health Challenges, Treatment | No Comments »

Modern nutrition with an old twist…

Sunday, January 29th, 2012

greenappleDo you suffer from bloating, retention of fluids, puffy eyes, or shortness of breath? Are you always chilled, over tired, and wanting a good day?

Modern nutrition is based on knowing the chemical composition of foods and the biochemical pathways of the body. Foods are categorized as proteins, carbohydrates, and fats accordingly.

Traditional Chinese Medicine (TCM) looks at food and life quite differently. It is based on the energy of the food, the season of year, and tries to achieve a balance between the two following the theory of Yin and Yang.

It works very simply. When a person is feeling cold, choosing food and drinks that are warming will help regain strength and vitality. A cold, raw salad isn’t the answer.

The Theory of Yin and Yang is a corner stone of TCM. The forces of Yin and Yang are energetic qualities that shape everything in the universe including our health.

The symbol of Yin and Yang is circle divided into two shapes with the dark shape representing the Yin and the light side symbolizing the Yang. This theory of Yin and Yang is based on patterns that occur in nature: night and winter are the yin that balance the yang of day and summer.

YIN AND YANG FOODS

Given the knowledge that yin is cooling and yang is warming, it makes sense that these qualities in food and activities would benefit our ability to process food and fuel our bodies more efficiently. This enhances our own ability to heal.

When a cooling pattern occurs (winter), warming aerobic exercise is essential. Healing food choices include warm beef or lamb dishes, meat-based soups and stews, trout and wild salmon. Warming vegetables include cooked root veggies, baked winter squash, onions, lightly cooked greens including broccoli, turnip greens, asparagus, and kale. Nuts and seeds are warming as are cinnamon, garlic, ginger, and pepper.

When a warming pattern occurs (summer), meditation, walks in nature, swimming, and yoga are ideal for balancing the agitating nature of a heat imbalance. Cooling foods include salads, cucumber, melons, pears, beans, sushi, and non-spicy foods. Vegetables of all kinds are helpful whereas meats should be limited.

Summer foods and activities are naturally different than winter. When you pay attention to your body and choose the foods and activities that seem to naturally balance us during these seasons, our ability to maintain health is enhanced.

Wendy

Tags: acupuncture treatment, nutrition
Posted in Acupuncture, Rain Drops Acupuncture, Treatment | No Comments »

Weight Loss For The New Year

Sunday, January 1st, 2012

Amongst the ever-changing stream of new diet fads, exercise regimes and detox programs, there seems to be only one thing that remains constant: the (unfulfilled) desire to lose weight.

Acupuncture and Weight Loss

Dieting gurus pump out new tricks just as quickly as people fall off the wagon. But many Vancouverites are discovering a ‘new’ approach to healthy weight loss, one that is not new at all.

Acupuncture is a natural therapy discovered in China over 6000 years ago. It can aid in weight loss by suppressing the appetite, calming certain cravings, and reducing stress-related weight gain.

Acupuncture and Traditional Chinese Medicine (TCM) take a holistic, whole body approach to health. This ancient form of healthcare works to restore the balance and flow of the body’s Qi (vital energy)

To understand TCM, you must realize it is as effective now as it was thousands of years ago. Why? Because of it’s simplicity, much like our own bodies – we are as simple now as we were thousands of years ago. Our lifestyles have changed, (thank heaven), but our physical bodies have not evolved very much.

HOW DOES ACUPUNCTURE WORK?

The body is made up of a network of meridians that carry the Qi in a pattern. The Qi rises to the surface of the skin at particular points, where we gain access to it. This enables us to affect its flow, recreate the balance needed to maintain good health thereby removing the root cause of many of our problems.

HOW DOES ACUPUNCTURE HELP US LOSE WEIGHT?

Restoring the balance of the flow of Qi in the stomach will help promote good digestion and suppress an overactive appetite. Emotional issues, such as anxiety and stress, both of which can lead to overeating, can be overcome.

With diet changes, many people experience cravings, which can lead to binge eating. Cravings in the body are often due to an imbalance of various body functions. Acupuncture helps to re-establish the body’s natural balance, as well as enhance these needed functions. Simply put, acupuncture can support the body to generate an efficient digestive process.

Acupuncture can reduce the cravings, calm the emotions,
and provide the balance and energy needed to succeed.

People seeking to find the root cause of their weight gain, may find simple solutions in the simplistic medicine of TCM. You can help your body regain its natural balance, and start taking steps toward true health and vitality.

True health is more than just not feeling sick. It means that you are functioning at your optimum level, that your body is in balance, your mind is alert, and your spirit is calm. What a refreshing way to start each and every day! The sooner you start, the longer you have to enjoy it and it’s NEVER too late to get started!

Wendy
604-839-9789

Tags: acupuncture treatment, weight loss
Posted in Acupuncture, Health Challenges, Treatment | No Comments »

DON’T GET THE FLU THIS SEASON

Monday, October 10th, 2011

STAY HEALTHY WITH AUTUMN FOODS and FALL into GOOD HEALTH


Seasons change and your body and mental outlook change with them in predictable ways. There is a slight nip in the air and days are getting shorter. This ushers in the harvest and the start of the dying cycle of nature.

The season of Autumn is associated with the element Metal and is a time for letting go of the old. The time for gathering fruit and vegies before the winter. Nature prepares to retreat and slow down.

TCM combines knowledge of seasonal characteristics with your health situation to balance Qi (energy) and help you adapt and thrive during the cooler and more crisp months of autumn.

Autumn Sniffles Can Be Prevented With AcupunctureThis is the time associated for Lungs and Colon. The lung is the tender organ as it is the uppermost organ and susceptible to wind and cold. Your lungs have a primary influence on your  immune system.During this time you may start catching colds, sore throats, and congested sinuses. Your immune may feel weaker.

Acupuncture is a great way to bring your system back to balance if you are struggling.

 

HEALTH PROBLEMS :

Lungs are most sensitive during autumn. Focus on preventing colds, coughs, sore throat etc.. People with bronchitis, emphysema, pneumonia, need to take precautions to minimize the impact of autumn. It is important to eat foods that build overall health to the lungs to strengthen the immune and prepare for winter.

 

HOW TO HELP YOURSELF:

1. Avoid drafts – keep neck, ears, wrists, and ankles from being exposed to drafts. This is likely where pathogens will invade.
2. Be Aware of dryness – there is a slow increase of wind, and cold which create dry air. This affects skin and Lungs as you turn on the heat in your house, car and office. This has a drying affect on the environment.
3. Lungs are sensitive. You need to minimize spicy food intake which irritate lungs. Therefore helping the lungs remain less vulnerable to pathogens.

Autumn weather often affects the lungs causing coughs and a dry sore throat.

 

AUTUMN FOODS:

Autumn foods are white in color and pungent in flavour. Choosing white foods will help relieve cough, nourish skin, relieve constipation through moistening and promoting body fluid production. Move away from eating the summer fruits and vegetables into eating more fall produce.

Some white foods are:
Turnip, almonds, potatoes, cauliflower, yams, soybean milk, garlic, onion, etc.  Check out the Autumn Food Guide  for more information.

Booking a seasonal Acupuncture treatment is a preventative approach to reducing the incidence of colds and flues. Protect yourself and your family by giving me a call today.  604-839-9789

 

Posted in Health Challenges, Treatment, Your Good Health | No Comments »

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