Rain Drops Acupuncture Logo

Rain Drops Acupuncture - 604-839-9789

  • Home
  • Acupuncture
    • What is Acupuncture
    • How Acupuncture Works
    • Chinese Medicine
  • Services
  • Treatments
    • Pain
    • Weight Loss
    • Stop Smoking
    • Women's Health
    • Facial Rejuvenation
  • Media
  • Blog
  • Wendy Lind
  • Testimonials
    • Partners & Links
  • FAQ
  • Contact
  • Archives

    • February 2012
    • January 2012
    • December 2011
    • November 2011
    • October 2011
    • September 2011
    • August 2011
    • July 2011
    • June 2011
    • May 2011
    • April 2011
    • March 2011
    • February 2011
    • January 2011
    • December 2010
    • November 2010
    • October 2010
    • August 2010
    • July 2010
    • May 2010
    • April 2010
    • February 2010
    • January 2010
    • November 2009
    • September 2009
  • Categories

    • Acupuncture
      • Cosmetic Acupuncture
      • Pain
    • Bits and Pieces
      • Recipes
    • Health Challenges
    • Rain Drops Acupuncture
    • Treatment
    • Your Good Health
      • TCM – Traditional Chinese Medicine
  • Vancouver Acupuncture Treatments

    • Pain Relief
    • Facial Rejuvenation
    • Weight Loss
    • Stop Smoking
    • Infertility
Rain Drops Email Signup Title

Contact Us

P: 604-839-9789
Or use our online form

#109 - 1529 West 6th Ave
Vancouver, BC Canada
V6J 1R1

 

Suffering From Allergies?
If you are suffering from allergies,
you owe it to yourself
to check this out.

Vancouver Allergy Centre

 

Meet Wendy

 

Posts Tagged ‘ flu ’

Do You Have a Cold, or the Flu?

Thursday, November 4th, 2010

Colds and the Flu are not the same thing, though some of the symptoms may overlap. Here is how they differ and why it is important.

Colds

though you may feel miserable, colds are a relatively harmless condition.  Symptoms include a stuffed up or runny nose, sneezing, a sore throat and maybe a cough. The symptoms are generally focused around your head and chest.

You can often feel a cold coming on by a tickling in your nose or throat a few days before the full onset.  If you think you are coming down with a cold and want to help avoid it … come in for a quick acupuncture treatment.  The treatment will help you bypass the cold entirely, or will alleviate the symptoms and shorten the life of the cold.

The Flu

The flu or influenze is an entirely different thing. It attacks your respiratory track and then entire body as well.  Symptoms include: muscle aches throughout your entire body, feeling totally exhausted, fever, headache and sore eyes.

Flus can lead to pneumonia or other complications leading to death.  This is why the medical community is so very concerned about a pandemic.  You are especially at risk if you have existing conditions such as heart disease, respiratory conditions, heart disease etc.

Though it is a challenge getting accurate statistics, according to the Wikipedia …

The B.C. government has reported 1,059 severe flu cases as of February 2, 2010. 49 of 56 fatalities were people with underlying medical conditions.

Can Acupuncture Help with the Flu?

Acupuncture is an ancient treatment system that has been helping fight the flu for centuries.  Not only can it help prevent the flu, but can also help treat the illness once symptoms have begun to appear. Acupuncture helps prevent the flu by strengthening your  immune system.

Make your appointment now … and avoid the Cold and Flu season entirely!  604-839-9789

What can you do to avoid getting a cold or the Flu?

Wash your hands regularly.

Use any kind of hand soap  (antibacterial soaps are not necessary because colds and the flu are spread by viruses NOT bacteria).

When you are out and about, avoid touching your face, specially your eyes.

Tags: colds, flu, immune system
Posted in Health Challenges, Your Good Health | No Comments »

Time to switch to an autumn diet

Thursday, September 3rd, 2009

Autumn leaf on groundWe’ve reached September and we are very lucky to still have 20+ degree weather. But don’t let Vancouver’s mild weather fool you into thinking that our bodies aren’t affected by the change in seasons. As nature transitions from season to season, our body and mental outlook adjust in predictable ways.

In Traditional Chinese Medicine (TCM), autumn is associated with the element Metal and with the lungs and the colon. The lung is a tender organ as it is the uppermost organ and is susceptible to wind and cold, which may lead to a sore throat, a cold etc.

Switching to a diet of Autumn foods
Adjusting your eating habits with each new season has a tremendous effect on your health.

Autumn foods are white in color and pungent in flavour. Choosing white foods will help relieve cough, nourish skin, and relieve constipation by promoting body fluid production. Move away from eating summer fruits and vegetables into eating more autumn produce.

White foods include:

Turnips, almonds, potatoes, cauliflower, yams, soybean milk, garlic, onion, etc.

So give it a try and let me know how this autumn diet works out for you!

Tags: acupuncture treatment, Add new tag, autumn, cold, diet, flu, nutrition, vegetables
Posted in Acupuncture | No Comments »

© 2012 Rain Drops Acupuncture