Pre-Race acupuncture treatment is being practiced by many top American Olympic Athletes prior to their big events? Why? What does it do?
Well … it helps minimize the build up of lactic acid as well as help maximize respiration and muscle performance. Activating the flow of energy through the joints and muscle tissue throughout your event and reduce stiffness and injury significantly following.
Acupuncturists work with body, mind and spirit which also helps you focus mentally and strive for greater achievement. If the start line for your next running, walking or biking event is on the horizon , do yourself a favor and get an acupuncture treatment a few days before.
You won’t regret it. 604-839-9789 Good luck to everyone. Keep going . . .
People cannot say enough great things about this book:
For the experienced runner